Online SUP Yoga & Fitness Teacher Training

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Study at your own pace and get certified to teach SUP Yoga internationally!

25-Hour Yoga Alliance CEU Certification

Extra! Transfer 100% Tuition Credit for In-Person Course

Course Information

Estimated Time: 7 Days

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Course Instructor

Rosita Jan Rosita Jan Author

Welcome to Your SUP Yoga Teacher Training Online

Welcome To Your Course
Lesson 1 of 2 within section Welcome to Your SUP Yoga Teacher Training Online. You must enroll in this course to access course content.
Your Course: All You Need To Know
Lesson 2 of 2 within section Welcome to Your SUP Yoga Teacher Training Online. You must enroll in this course to access course content.

Part 1: Stand Up Paddling (SUP)

Stand Up Paddleboarding (1)
Lesson 1 of 6 within section Part 1: Stand Up Paddling (SUP). You must enroll in this course to access course content.
Stand Up Paddleboarding (2)
Lesson 2 of 6 within section Part 1: Stand Up Paddling (SUP). You must enroll in this course to access course content.
Stand Up Paddleboarding (3)
Lesson 3 of 6 within section Part 1: Stand Up Paddling (SUP). You must enroll in this course to access course content.
Stand Up Paddleboarding (4)
Lesson 4 of 6 within section Part 1: Stand Up Paddling (SUP). You must enroll in this course to access course content.
Stand Up Paddleboarding (5)
Lesson 5 of 6 within section Part 1: Stand Up Paddling (SUP). You must enroll in this course to access course content.
Stand Up Paddleboarding (6)
Lesson 6 of 6 within section Part 1: Stand Up Paddling (SUP). You must enroll in this course to access course content.

End of Part 1: Quiz #1 & Course Work #1

Stand Up Paddleboarding Quiz #1
Lesson 1 of 2 within section End of Part 1: Quiz #1 & Course Work #1. You must enroll in this course to access course content.
Has Quiz
Course Work #1
Lesson 2 of 2 within section End of Part 1: Quiz #1 & Course Work #1. You must enroll in this course to access course content.

Part 2: Stand Up Paddleboard Yoga (SUP Yoga)

SUP Yoga: Teaching SUP Yoga
Lesson 1 of 5 within section Part 2: Stand Up Paddleboard Yoga (SUP Yoga). You must enroll in this course to access course content.
SUP Yoga: 60min Class Format
Lesson 2 of 5 within section Part 2: Stand Up Paddleboard Yoga (SUP Yoga). You must enroll in this course to access course content.
SUP Yoga: Sequencing Ideas
Lesson 3 of 5 within section Part 2: Stand Up Paddleboard Yoga (SUP Yoga). You must enroll in this course to access course content.
SUP Yoga: Sample Sequence A
Lesson 4 of 5 within section Part 2: Stand Up Paddleboard Yoga (SUP Yoga). You must enroll in this course to access course content.
SUP Yoga: Full 45 Minute SUP Yoga Class Video (Mixed Levels)
Lesson 5 of 5 within section Part 2: Stand Up Paddleboard Yoga (SUP Yoga). You must enroll in this course to access course content.

Course Work #2

SUP Yoga Quiz #2
Lesson 1 of 3 within section Course Work #2. You must enroll in this course to access course content.
Has Quiz
SUP Yoga Lesson
Lesson 2 of 3 within section Course Work #2. You must enroll in this course to access course content.
Teaching SUP Yoga
Lesson 3 of 3 within section Course Work #2. You must enroll in this course to access course content.

SUP Yoga Video Library

How to: 90 Degree Pose
Lesson 1 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
How to: Warrior I
Lesson 2 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
How to: Warrior I
Lesson 3 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
How to: Plow
Lesson 4 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
How to: SUP Tripod
Lesson 5 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
How to: Side Plank
Lesson 6 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
How to: Boat Pose
Lesson 7 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
How to: Table Top
Lesson 8 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
How to: Plank Toe Dips
Lesson 9 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
How to: Chin Stand
Lesson 10 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
How to: SUP Crow
Lesson 11 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
SUP Bow Pose
Lesson 12 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
SUP Splits Flow
Lesson 13 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
SUP Standing & Crow Pose
Lesson 14 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
SUP Advanced Flow
Lesson 15 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
SUP Wheel Flow
Lesson 16 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
SUP Arm Balance Flow
Lesson 17 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
SUP Tripod Flow
Lesson 18 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
SUP Easy Flow
Lesson 19 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.
SUP Mini Transition Flow
Lesson 20 of 20 within section SUP Yoga Video Library. You must enroll in this course to access course content.

SUP Yoga & Fitness Teacher Training

Congratulations
Lesson 1 of 1 within section SUP Yoga & Fitness Teacher Training. You must enroll in this course to access course content.

Resources & Downloads

Class Planner
Lesson 1 of 4 within section Resources & Downloads. You must enroll in this course to access course content.
SUP Yoga Pose Manual PDF
Lesson 2 of 4 within section Resources & Downloads. You must enroll in this course to access course content.
SUP Yoga Teaching Vocabulary PDF
Lesson 3 of 4 within section Resources & Downloads. You must enroll in this course to access course content.
SUP Yoga Liability Waver Form PDF
Lesson 4 of 4 within section Resources & Downloads. You must enroll in this course to access course content.